Learning to lean into discomfort with grace can be a winning equation, even though those moments are challenging and uncomfortable, and make most people want to run the other way! When we make time to pause - or when it’s forced upon us - is often the time when we can take a deep breath and gain perspective on our business, that a full calendar doesn’t often afford us as busy professionals. When we can lightheartedly reframe what might feel is unproductive, as a space to fill our cups - we realize that a full cup is what enables us to have presence and serve with impact!

Leaning Into The Pause by Codi Shewan

CAPS Member, Affiliated with Toronto Chapter